The Coach

Sure, what we eat and staying active are both important to our overall well-being.  But so is everything else in our lives: our relationships, our financial health, our careers, our spiritual practices.. and the list goes on.  These are all considered the primary 'food' in our lives, all the areas that contribute, whole-heartedly and in equal parts, to our joy and stress levels.   Together, we'll look at each primary food (as well as as the food you're actually eating) and see where there is room for change and how you want to move forward.  Crafting your best life is serious business and the truth is, deep down, you know what changes you need to make.  Whether it's better sleep, healthier relationships, a job change, weight loss or where you live ... our choices in life are directly related to our happiness.  Your goals are distinctly your own ... let's go get them.