BodySpeak: Breathe + Stretch

First class is FREE.

$20 Drop-In; $65 4-class package

@Andrea-BorreroVenmo:

andrea.borrero@gmail.comZelle:

 oneverseyoga@gmail.comPaypal:

Part stretch, part meditation and all mindful movement, is about slowing down, breathing well and listening to what your body has to say. I'm passionate about the beauty of human movement and its ability to transform us in simple ways. Join me every Sunday night for a little deep dive into how the body works, its mysteries, how it speaks to us, and how we can learn to actively LISTEN. The perfect weekend winddown, this class is for , all levels, abilities and ages.  We'll explore a variety of different movement modalities, stretches, props and themes to engage our bodies in deep conversation.    on Sundays!BodySpeak: Breathe + Stretcheveryone6:15pm EST